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**mynaflzak** · 03-22-2012, 10:08 AM

I have an idea of what the point is but I need to ask and clarify: What is the point of mindfulness?

How does mindfulness work in reaching the goals of Buddhism?

Why does mindfulness work?

Why does mindfulness seem to give you a peace?

If all is an illusion why in this understanding does mindfulness of the illusion bring us ascension out of the illusion?

What has mindfulness done for you in your spiritual walk?

03-22-2012, 10:08 AM	#1
mynaflzak Join Date Oct 2005 Posts 558 Senior Member	Mindfulness I have an idea of what the point is but I need to ask and clarify: What is the point of mindfulness? How does mindfulness work in reaching the goals of Buddhism? Why does mindfulness work? Why does mindfulness seem to give you a peace? If all is an illusion why in this understanding does mindfulness of the illusion bring us ascension out of the illusion? What has mindfulness done for you in your spiritual walk?
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