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**famosetroie** · 04-04-2012, 11:27 AM

Hello Stormsy,

Buddha's teachings are to be developed gradually in three main aspects: understanding the teaching, practicing it and evaluating its results.

To be mindful about attachments and understanding the importance of "letting go" is a gradual achievement that happens as practice continues.

Also, meditation can be very helpful.

At the Study Links section you can found some resources about meditation.

04-04-2012, 11:27 AM	#2
famosetroie Join Date Nov 2005 Posts 406 Senior Member	Hello Stormsy, Buddha's teachings are to be developed gradually in three main aspects: understanding the teaching, practicing it and evaluating its results. To be mindful about attachments and understanding the importance of "letting go" is a gradual achievement that happens as practice continues. Also, meditation can be very helpful. At the Study Links section you can found some resources about meditation.
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