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**Axxflcaj** · 03-14-2012, 10:16 PM

Thank you for the question EG, this is something I have pondered and struggled with as well. I have recently been trying to let go of some of my attachments, and am finding it very difficult. After reading these replies, I think it seems like a difference between attachment (holding on to feelings, which leads to negative emotions) and being aware (appreciating things in the moment, but not clinging to the memory of them). Good luck with your practice.

03-14-2012, 10:16 PM	#6
Axxflcaj Join Date Oct 2005 Posts 428 Senior Member	Thank you for the question EG, this is something I have pondered and struggled with as well. I have recently been trying to let go of some of my attachments, and am finding it very difficult. After reading these replies, I think it seems like a difference between attachment (holding on to feelings, which leads to negative emotions) and being aware (appreciating things in the moment, but not clinging to the memory of them). Good luck with your practice.
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