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**Eltabaco** · 03-11-2012, 03:22 AM

Thought this was neat -- and practical for beginners or those without a lot of time for meditation.

Have you had any experience yourself with meditating for short segments of time, or amid distractions and attention-consuming activities (taking care of small children, going to work, etc)?

03-11-2012, 03:22 AM	#1
Eltabaco Join Date Oct 2005 Posts 490 Senior Member	One moment meditation Thought this was neat -- and practical for beginners or those without a lot of time for meditation. Have you had any experience yourself with meditating for short segments of time, or amid distractions and attention-consuming activities (taking care of small children, going to work, etc)?
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