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**Beriilosal** · 02-08-2012, 05:26 AM

After reading up on Buddhism, I'm starting to see how the Buddha's claims, especially in regards to the first 2 Noble Truths are certainly correct in my life. With that in mind, I would like to begin walking the path to alleviating some of my suffering, though I don't expect to ever end it fully. I would like to start mediating, but I'm not sure how to begin. Does anyone have any advice or easy to read resources?

02-08-2012, 05:26 AM	#1
Beriilosal Join Date Oct 2005 Posts 468 Senior Member	How to start meditating? After reading up on Buddhism, I'm starting to see how the Buddha's claims, especially in regards to the first 2 Noble Truths are certainly correct in my life. With that in mind, I would like to begin walking the path to alleviating some of my suffering, though I don't expect to ever end it fully. I would like to start mediating, but I'm not sure how to begin. Does anyone have any advice or easy to read resources?
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