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**leacturavar** · 12-11-2011, 11:06 PM

Yes, some people do get panic attacks. It might be a good idea to see if you can just focus on some relaxation and loosening up methods to being with, before attempting to do meditation.

12-11-2011, 11:06 PM	#7
leacturavar Join Date Oct 2005 Posts 488 Senior Member	Yes, some people do get panic attacks. It might be a good idea to see if you can just focus on some relaxation and loosening up methods to being with, before attempting to do meditation.
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