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Meditation help...
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11-28-2011, 07:07 PM
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Caursedus
Join Date
Oct 2005
Posts
466
Senior Member
Element, thanks for the advice. I do normally light candles in the evening, I'm sorry I didn't mean to imply that I was sat there in the pitch dark!
I'm afraid that the bothering things are currently a mad and rather random selection. I don't even seem to stay with one thing very long my mind just flits and flits...
I guess I just need practice and patience. I am certain that my mind can't get any less focused, so progress is the only option!
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