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**Dpkefsuf** · 12-28-2011, 06:27 PM

Thank you for your advice ngodngam,

Meditating certainly does make me happy. I've also noticed that it makes me feel centred and calm afterwards. I still have very little control over my mind as it flits from topic to topic, but I am accepting that and hoping that the more I practice the more I will improve.

Fee

12-28-2011, 06:27 PM	#13
Dpkefsuf Join Date Oct 2005 Posts 430 Senior Member	Thank you for your advice ngodngam, Meditating certainly does make me happy. I've also noticed that it makes me feel centred and calm afterwards. I still have very little control over my mind as it flits from topic to topic, but I am accepting that and hoping that the more I practice the more I will improve. Fee
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