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What's Your Daily Buddhist Practice?
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11-17-2011, 05:18 AM
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evammaUselp
Join Date
Oct 2005
Posts
427
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Hi Dawn,
Walking meditation could be an alternative for you and there are some instructions at the link (7 very small pages)
http://www.abhayagiri.org/main/article/1508/
with kind wishes,
Aloka
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