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Old 11-17-2011, 05:18 AM   #15
evammaUselp

Join Date
Oct 2005
Posts
427
Senior Member
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Hi Dawn,

Walking meditation could be an alternative for you and there are some instructions at the link (7 very small pages)

http://www.abhayagiri.org/main/article/1508/

with kind wishes,

Aloka
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