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**Frinzer** · 11-17-2011, 07:19 AM

Again, thank you. Unfortunately, walking meditation is definitely not an option (lol)...I am disabled

Oh, sorry Dawn ! Anyway, as Karma Yeshe said, its ok to lie flat. I sit in a straight-backed chair since I had a knee injury, and that works fine for me. If we have physical problems we have to just adapt to what's best for us.

11-17-2011, 07:19 AM	#18
Frinzer Join Date Oct 2005 Posts 465 Senior Member	Again, thank you. Unfortunately, walking meditation is definitely not an option (lol)...I am disabled Oh, sorry Dawn ! Anyway, as Karma Yeshe said, its ok to lie flat. I sit in a straight-backed chair since I had a knee injury, and that works fine for me. If we have physical problems we have to just adapt to what's best for us.
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