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Old 12-24-2011, 02:54 AM   #32
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Join Date
Oct 2005
Posts
516
Senior Member
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hi...
i'm new to buddhism and my daily practice consists of reading the book 'being nobody, going nowhere'...
also viewing different buddhist websites and videos with the intention of getting a firm foundation from which to explore different paths
i attempt to be mindful throughout the day and try to cultivate loving kindness toward all...
however it is much easier to do with loved ones than coworkers...i have far to travel along the loving kindness path
my meditation is short and erratic at best...it formally begins in the car with the seat reclined before heading off to work...5 maybe 10 minutes at most...
the more i learn the more i intend to focus on meditating
this is a wonderful website and the only one i make time for posting...thanks everyone
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