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**aaaaaaaabbbby** · 01-22-2012, 03:09 AM

And how does a Buddhist deal with Jealousy?

Hello again Skelosia,

We all want happiness and to be free from mental and physical dissatisfaction and stress of one kind or another. Wishing for the well-being of others helps to counteract jealousy.

I recommend that you try Metta (loving kindness ) practice. This 5 min video instruction explains it.

with kind wishes,

Aloka

01-22-2012, 03:09 AM	#4
aaaaaaaabbbby Join Date Oct 2005 Posts 434 Senior Member	And how does a Buddhist deal with Jealousy? Hello again Skelosia, We all want happiness and to be free from mental and physical dissatisfaction and stress of one kind or another. Wishing for the well-being of others helps to counteract jealousy. I recommend that you try Metta (loving kindness ) practice. This 5 min video instruction explains it. with kind wishes, Aloka
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