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**ancexiaepidge** · 01-10-2012, 06:22 PM

I think developing awareness of one's body may also be helpful, especially one's hands.

So keeping one's hands grounded, such as together or on one's knees or lower thighs may help.

Kind regards

01-10-2012, 06:22 PM	#6
ancexiaepidge Join Date Oct 2005 Posts 409 Senior Member	I think developing awareness of one's body may also be helpful, especially one's hands. So keeping one's hands grounded, such as together or on one's knees or lower thighs may help. Kind regards
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