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Right Speech... Help with mindfulness
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01-15-2012, 05:49 AM
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Q0KmoR8K
Join Date
Oct 2005
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427
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I suppose I fall under the same realm as all the previous posters when I admit I've had difficulty with this as well. The easiest way for me was to simply quit talking, yes this might seem a little on the extreme end. However, what I discovered was how much easier it is to simply listen to others conversation, and once I'd listened to those conversations I realized how futile some of not many of them were. When I realized that, I realized how little I really "needed" to talk or add my opinion to them, furthermore it made it infinitely easier to practice right speech.
However I too still struggle with it, it's so easy to let yourself get caught up in speaking.
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