[Shipsyspeepay]

Helping other people to reduce there anguish is very difficult because they must really want to see things in a different way and then put in the effort to break the habits of a lifetime.

We can't force people to be mindful or change their often short term view of everything they encounter.
I've tried many times, I've convinced myself I can change them, save them, but I can't. I can only share with them (if they want to know) how I try to keep peace of mind.

However, I don't consider my Buddhist practice to be just beneficial to myself. When I am calm and peaceful those around me are often able to relax and be more peaceful, they can feel safe in my company. We influence others with our own actions and this can have positive effects for all we come into contact with.