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**dWSOj26H** · 11-25-2011, 07:55 AM

With all of that said. I don't want to have hatred or anger in me at all. I want to get rid of these negative emotions because they are in the way of me becoming Enlightened. (

Hi David,

Try to ask yourself "why" you have these negative emotions. If the answer to your "why" is external to you, like "your father", "that book", or whatever, then you are avoiding asking yourself the question. If your answer is "this is the way I am", then you are avoiding answering the question as well. Ask your subconscious.

It is not easy and might be painful to face your negative emotions, but if you really want to get rid of it, and not just suppress it, you need to figure out why these negative emotions manifest themselves and remove the cause.

11-25-2011, 07:55 AM	#6
dWSOj26H Join Date Oct 2005 Posts 497 Senior Member	With all of that said. I don't want to have hatred or anger in me at all. I want to get rid of these negative emotions because they are in the way of me becoming Enlightened. ( Hi David, Try to ask yourself "why" you have these negative emotions. If the answer to your "why" is external to you, like "your father", "that book", or whatever, then you are avoiding asking yourself the question. If your answer is "this is the way I am", then you are avoiding answering the question as well. Ask your subconscious. It is not easy and might be painful to face your negative emotions, but if you really want to get rid of it, and not just suppress it, you need to figure out why these negative emotions manifest themselves and remove the cause.
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