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**Kolokireo** · 11-25-2011, 11:16 PM

Yuan, I will try to look at my negative emotions. I understand what you are saying about how it wont change overnight. Thank you for giving me advice.

Srivijaya, Thank you for bringing this up. I will try to get my weight under control. It makes sense to me that body and mind make a whole. I have lost weight in the past but was not able to keep it off. Losing weight is not easy. I do need to lose weight and exercise.

I appreciate all of the responses.

11-25-2011, 11:16 PM	#10
Kolokireo Join Date Oct 2005 Posts 676 Senior Member	Yuan, I will try to look at my negative emotions. I understand what you are saying about how it wont change overnight. Thank you for giving me advice. Srivijaya, Thank you for bringing this up. I will try to get my weight under control. It makes sense to me that body and mind make a whole. I have lost weight in the past but was not able to keep it off. Losing weight is not easy. I do need to lose weight and exercise. I appreciate all of the responses.
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