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**BGThomasis** · 11-29-2011, 03:27 PM

For forgiveness, you start with yourself through loving kindness meditation (metta) - there is a link here on the forum for that but I can't seem to find it right now ( ) I'm sure someone else may be able to offer the link at some stage

There's a link to Loving Kindness Meditation here:

http://www.buddhanet.net/metta.htm

11-29-2011, 03:27 PM	#27
BGThomasis Join Date Oct 2005 Location United Kingdom Posts 420 Senior Member	For forgiveness, you start with yourself through loving kindness meditation (metta) - there is a link here on the forum for that but I can't seem to find it right now ( ) I'm sure someone else may be able to offer the link at some stage There's a link to Loving Kindness Meditation here: http://www.buddhanet.net/metta.htm
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