DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I am seeking advice on meditating. I have also read some things.

**poonnassunlix** · 11-22-2011, 08:38 PM

The best book I've ever read on Meditation is called "Mindfulness in plain English" by Bhante Henepola Gunaratana. and is only £5 on Amazon at the moment.

...Or free download here: http://www.urbandharma.org/pdf/mindf...in_english.pdf

11-22-2011, 08:38 PM	#9
poonnassunlix Join Date Oct 2005 Posts 499 Senior Member	The best book I've ever read on Meditation is called "Mindfulness in plain English" by Bhante Henepola Gunaratana. and is only £5 on Amazon at the moment. ...Or free download here: http://www.urbandharma.org/pdf/mindf...in_english.pdf
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