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Old 11-19-2011, 09:01 AM   #7
simmons latex mattress

Join Date
Oct 2005
Posts
421
Senior Member
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Since Buddhism isn't about sin and punishment I probably should just forgive myself and forget about it?
Yes, to forgive yourself is a basic step in Buddhism. That is one half.

The other half is to be mindful and aware of the experience you had when you were angry. For sure it was not a pleasant one.

To reflect about it is what is important and to be aware of that anger.

I am very thankful for all of the responses and I will look at that link that you sent me tomorrow Kaarine. Thank you very much for your time. You are welcome David.

I am sorry if i've repeated myself. No problem David.

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