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Breathing. I just DON'T get it. Help!
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11-06-2011, 01:58 AM
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forotis
Join Date
Oct 2005
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You might take a look at Ven Gunaratanas book "Mindfulness in Plain English". It is available in many places on the internet. Do a search for it. It's the best book I've read on the subject by far, recently read it for the second time.
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