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**actifadepette** · 11-01-2011, 07:54 AM

okayy I like the one where you sit on a chair... that, for me, is by far the most comfortable thanks for your help guys

Hi BatteredRose,

I used to use the meditation bench (stool) but it happend that one day I just try with the chair, I took it to the yard and sit comfortably as is shown in the figure that Element posted... it was a better experience for me. I felt more at peace with meditation. Also I just set my hands gently over my knees.

11-01-2011, 07:54 AM	#9
actifadepette Join Date Oct 2005 Posts 438 Senior Member	okayy I like the one where you sit on a chair... that, for me, is by far the most comfortable thanks for your help guys Hi BatteredRose, I used to use the meditation bench (stool) but it happend that one day I just try with the chair, I took it to the yard and sit comfortably as is shown in the figure that Element posted... it was a better experience for me. I felt more at peace with meditation. Also I just set my hands gently over my knees.
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