be more realistic and willing to take responsibility for my own actions and direction in life. That is the Buddha’s teaching. There is only cause and effect. Actions and their consequences. But it is not a depressing and pessimistic way to look at life. On the contrary, it enables you to feel more in control of your own destiny, and to make the most of your life and the talents you have been given. I have found Buddhism to be very empowering and positive.