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**Markdogas** · 09-01-2011, 06:44 PM

i used a form of total dissociation from all thoughts +

feelings etc arising in consciousness. I dont have a name for it .It is just as

complete a dissociation as i can achieve at any given 'time'.

Hi Paul,

I'm not really familiar with a Buddhist meditation method such as you're describing and was always told by my teachers not to hold on to 'experiences'.

Have you ever been to offline meditation classes or practiced Samatha, Vipassana or Anapanasati meditation ?

Have you tried the methods in this video series, for example?

09-01-2011, 06:44 PM	#8
Markdogas Join Date Oct 2005 Posts 503 Senior Member	i used a form of total dissociation from all thoughts + feelings etc arising in consciousness. I dont have a name for it .It is just as complete a dissociation as i can achieve at any given 'time'. Hi Paul, I'm not really familiar with a Buddhist meditation method such as you're describing and was always told by my teachers not to hold on to 'experiences'. Have you ever been to offline meditation classes or practiced Samatha, Vipassana or Anapanasati meditation ? Have you tried the methods in this video series, for example?
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