Thread: I am confused!
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Old 09-04-2011, 01:02 AM   #15
f6HLLFcw

Join Date
Oct 2005
Posts
538
Senior Member
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Bundokji, I'm glad to hear you say that you don't want to use the practice as an escapism. The practice is the exact opposite of an escapism. It's a progressive removal of all the barriers and filters that the mind uses to distance itself from stark reality. It's tricky, seeing as how the mind prefers to defend its own barriers and filters, but the rewards are there if you persevere.
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