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**Hetgvwic** · 09-06-2011, 06:20 PM

i've been meditating for about 3 years now. however, due to surgery on 1 of my knees i cannot 'do' the traditional lotus position.

i even feel embarrassed concerning this inability.

if any of you have attended a local shambhala/meditation center, are all in attendance assuming lotus pose?

09-06-2011, 06:20 PM	#1
Hetgvwic Join Date Oct 2005 Posts 523 Senior Member	does sitting style matter? i've been meditating for about 3 years now. however, due to surgery on 1 of my knees i cannot 'do' the traditional lotus position. i even feel embarrassed concerning this inability. if any of you have attended a local shambhala/meditation center, are all in attendance assuming lotus pose?
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