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does sitting style matter?
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09-07-2011, 03:39 PM
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fygESytT
Join Date
Oct 2005
Posts
494
Senior Member
thank you everyone for your replies and such a warm welcome
i've lurked on this site before, but finally got around to posting a question. i greatly appreciate the encouragement and friendliness.
i generally meditate in a chair or on a couch cushion on the floor sitting indian style (american way of describing sitting on the floor with legs crossed underneath vs on top as in lotus position).
I am excited to try half lotus position tomorrow.
Namaste.
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