DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**huntbytnkbel** · 09-01-2011, 01:12 AM

I just observe the sensations associated with the breath, although they are something different every time. No expectations. No judgement. No right or wrong, just being with it.

09-01-2011, 01:12 AM	#2
huntbytnkbel Join Date Oct 2005 Posts 415 Senior Member	I just observe the sensations associated with the breath, although they are something different every time. No expectations. No judgement. No right or wrong, just being with it.
	Quote