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Old 09-02-2011, 08:43 PM   #6
Andromino

Join Date
Oct 2005
Posts
540
Senior Member
Default
I've been experimenting with the Mahasi technique, and its had a definite result, normally while practicing, thoughts have usually gone past before I've noticed I'm thinking, this practice has enabled to catch certain thoughts and notice there quality.

Thanks element for pointing me in its direction.
Andromino is offline


 

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