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**TypeTeasiaDer** · 09-03-2011, 06:36 AM

I've started to be able to catch myself when I'm thinking and feeling and have been noting the quality of thoughts, what I'm wondering is if one should note greed as greed, lust as lust, derision as derision etc. Or should one just note a thought or feeling as desire, aversion or a neutral feeling.

Your help, as always is appreciated.

09-03-2011, 06:36 AM	#1
TypeTeasiaDer Join Date Oct 2005 Posts 465 Senior Member	Am I Doing this right. I've started to be able to catch myself when I'm thinking and feeling and have been noting the quality of thoughts, what I'm wondering is if one should note greed as greed, lust as lust, derision as derision etc. Or should one just note a thought or feeling as desire, aversion or a neutral feeling. Your help, as always is appreciated.
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