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Mindfulness in daily life
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08-04-2011, 10:08 PM
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LarryG1978
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Oct 2005
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whilst still maintaining awareness of what's happening
Yes, it helps if one stays sober!!
Thanks Aloka-D for your reply....I'll have a look at this link. I've taken a liking to Ajahn Sumedho..I like his sense of humour.
I think I'm getting better at self-awareness and recognizing stuff now, but I suppose its learning to have that awareness and mindfulness in the midst of your interactions - an ongoing challenge.
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