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**Kilaoksrsa** · 08-04-2011, 10:34 PM

I listen to AudioDharma, Zencast, Buddhist Geeks and the Interdependence Project. AD has many wonderful speakers but for me, Gil Fronsdal has been an invaluable teacher.

Anyway, this is a simplistic answer to the OP's question, but I find that staying mindful in simple tasks, like drinking tea or washing my hands, helps me to stay mindful in the bigger picture. Of course sometimes it's easier said than done!

Thanks for the link, Aloka. I follow Buddhism Now on Twitter so I'm looking forward to reading this particular article.

08-04-2011, 10:34 PM	#5
Kilaoksrsa Join Date Oct 2005 Posts 375 Senior Member	I listen to AudioDharma, Zencast, Buddhist Geeks and the Interdependence Project. AD has many wonderful speakers but for me, Gil Fronsdal has been an invaluable teacher. Anyway, this is a simplistic answer to the OP's question, but I find that staying mindful in simple tasks, like drinking tea or washing my hands, helps me to stay mindful in the bigger picture. Of course sometimes it's easier said than done! Thanks for the link, Aloka. I follow Buddhism Now on Twitter so I'm looking forward to reading this particular article.
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