DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - How do we deal with physical suffering (self and others)

**N1bNXuDb** · 07-08-2011, 10:25 PM

Hi Bib,
I guess others will have their own take on it but for me it has been a long path. The only release I have learned, is that release I have found within meditation. It slowly seeps out into everyday life but it's no quick fix. With it comes insight into the way our minds work and we can recognize and stop habitual thought patterns early on before they drag us along with them.

I'm not sure to what extent this would help a person in real physical pain but it's helped me out in a few tight spots.
Namaste
Kris

07-08-2011, 10:25 PM	#3
N1bNXuDb Join Date Oct 2005 Posts 538 Senior Member	Hi Bib, I guess others will have their own take on it but for me it has been a long path. The only release I have learned, is that release I have found within meditation. It slowly seeps out into everyday life but it's no quick fix. With it comes insight into the way our minds work and we can recognize and stop habitual thought patterns early on before they drag us along with them. I'm not sure to what extent this would help a person in real physical pain but it's helped me out in a few tight spots. Namaste Kris
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