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Help with Meditation
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05-16-2011, 02:45 AM
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This talk from Ajahn Sucitto on the five khandas (aggregates) might be helpful.
http://www.dhammatalks.org.uk/index....40&file_id=323
I like in the last 20 mins the way he describes clinging as being like a rat or a terrier holding on to things - and how we solidify them.
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