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Question about thoughts, OCD, and spirituality.
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05-03-2011, 02:43 PM
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ptolerezort
Join Date
Oct 2005
Posts
432
Senior Member
Zack, I think you're courageous to ask this question here. The kind of meditation you describe (and Aloka-D's and Element's insightful highlighting of it) have helped me immensely with this issue. You seem to be on the right track to me, and what Aloka-D & Element said is spot on supplementation.
May you continue to find the causes of true happiness within.
BuckyG
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