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Body and mind falling away during meditation
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06-29-2011, 07:16 PM
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Alex Photographer
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Oct 2005
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422
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do you think it could be a fear of the unknown?
Perhaps, but look for the source of the fear. What do you find? Who is fearing?
There's an element to it in my head that goes 'ok, so what happens now?' I guess when that happens you find yourself back at base camp
It's probably just a phase and it will pass or develop further. Back to the breath but with a good eye on what else is happening.
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