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**PRengin** · 06-05-2011, 04:14 PM

Hi Aasha, rather than focusing on what comes first, it has been productive for me to examine the thought about the feeling - the clarity obtained from this has enabled me to move forward from experiencing distress due to high levels of anxiety, without having to use drugs.

06-05-2011, 04:14 PM	#4
PRengin Join Date Oct 2005 Posts 421 Senior Member	Hi Aasha, rather than focusing on what comes first, it has been productive for me to examine the thought about the feeling - the clarity obtained from this has enabled me to move forward from experiencing distress due to high levels of anxiety, without having to use drugs.
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