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Old 04-03-2011, 12:41 AM   #6
Stainditnew

Join Date
Oct 2005
Posts
453
Senior Member
Default
[...]there's no rush.
Very wise. Meditation is not a separate event. Meditation when sitting, is meditation; when waling (Kin Hin) there should be meditation; when eating there should be meditation; studding a sutta, letting the sutta settle down its insight, giving room to that insight, in silence, reflective, still, is meditation too; watching a mental formation in a mundane moment of our day, is meditation... taking our time and not rushing... Yes... it is meditation.

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