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how much of Buddhist teachings do you follow?
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04-03-2011, 12:41 AM
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Stainditnew
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Oct 2005
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[...]there's no rush.
Very wise. Meditation is not a separate event. Meditation when sitting, is meditation; when waling (Kin Hin) there should be meditation; when eating there should be meditation; studding a sutta, letting the sutta settle down its insight, giving room to that insight, in silence, reflective, still, is meditation too; watching a mental formation in a mundane moment of our day, is meditation... taking our time and not rushing... Yes... it is meditation.
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