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**cristmiff** · 03-04-2011, 09:24 AM

Hi all,
Now i have been trying to meditate for a while. I used to do it almost everyday. And when i went on a wilderness expedition i tried out in the wild an it amazing!

i don't think i have ever been so relaxed! But my question is is that I'm not 100% sure Ive been doing it right? if anyone could help me out on maybe if there is a right way to do it would really appreciate it! thanks!!

03-04-2011, 09:24 AM	#1
cristmiff Join Date Oct 2005 Posts 561 Senior Member	Meditation! Hi all, Now i have been trying to meditate for a while. I used to do it almost everyday. And when i went on a wilderness expedition i tried out in the wild an it amazing! i don't think i have ever been so relaxed! But my question is is that I'm not 100% sure Ive been doing it right? if anyone could help me out on maybe if there is a right way to do it would really appreciate it! thanks!!
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