[skiboyx]

Kris, thank you- it's funny that this vibration almost commands my attention. It starts right away in the chest, and just as the mind starts saying "wow, that's pleasant...", it starts to travel, like ripples in a pond moving outward. The mind wants to follow it around, see where it is going, and where it will centralize. The feeling continues for several minutes after the chant has ended, and I find myself content to just continue to sit on my cushion for a little while.