[spapsinee]

With regard to meditation and crying, Ajahn Chah said in his teachings called "A Still Forest Pool" :


"Do not try to become anything.
Do not make yourself into anything.
Do not be a meditator.
Do not become enlightened.
When you sit, let it be.
When you walk, let it be.
Grasp at nothing.
Resist nothing.
If you haven't wept deeply, you haven't begun to meditate."

http://www.what-buddha-taught.net/Bo...orest_Pool.htm