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**cafeviahe** · 12-08-2010, 11:20 PM

ESSENTIAL ADVICE ON MEDITATION
excerpts from Teachings by Sogyal Rinpoche

"When you read books about meditation, or often when meditation is presented by different groups, much of the emphasis falls on the techniques. In the West, people tend to be very interested in the "technology" of meditation. However, by far the most important feature of meditation is not technique, but the way of being, the spirit, which is callled the "posture", a posture which is not so much physical, but more to do with spirit or attitude."

Continued :http://www.bodhicitta.net/ESSENTIAL%...MEDITATION.htm

12-08-2010, 11:20 PM	#11
cafeviahe Join Date Oct 2005 Posts 498 Senior Member	ESSENTIAL ADVICE ON MEDITATION excerpts from Teachings by Sogyal Rinpoche "When you read books about meditation, or often when meditation is presented by different groups, much of the emphasis falls on the techniques. In the West, people tend to be very interested in the "technology" of meditation. However, by far the most important feature of meditation is not technique, but the way of being, the spirit, which is callled the "posture", a posture which is not so much physical, but more to do with spirit or attitude." Continued :http://www.bodhicitta.net/ESSENTIAL%...MEDITATION.htm
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