[sobre]

Hi LondonerAbroad,

Regarding your Sogyal Rinpoche quote posted above...it was far too long and so I have shortened it and provided the link to the remainder. Can I draw your attention to the Forum and Personal Messaging Guidelines in the Code of Conduct section:

"Please avoid posting quotes in the forums unless they are relevant to a discussion and have personal input added. Sources of the quotes and links should always be provided."

If you want to refer to a long quote its better to post a few sentences and then just give a link to the rest of the material.
Some personal input is always appreciated too, even if its just something like: "I found these instructions useful for my own meditation practice and thought you might find them helpful too." rather than just posting a lengthy quote you found somewhere onto the end of a thread.

Thanks very much for your cooperation

Aloka