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**markkisil** · 08-23-2010, 06:53 PM

One doesn't need to go through a laborious analytical process if, as I've mentioned before, one just recognises an emotion and then relaxes into it. (a Dzogchen approach)

Sorry Aloka-D, I was unclear. In Zen it is an automatic process, there is no analysis necessary at all. The thoughts and emotiuons will become automatically detached from one another, purely through Zazen, and in Rinzai Zen through koan-study. It is explicily very much non-analytical, but not necessarily anti-analytical.

08-23-2010, 06:53 PM	#13
markkisil Join Date Oct 2005 Posts 461 Senior Member	One doesn't need to go through a laborious analytical process if, as I've mentioned before, one just recognises an emotion and then relaxes into it. (a Dzogchen approach) Sorry Aloka-D, I was unclear. In Zen it is an automatic process, there is no analysis necessary at all. The thoughts and emotiuons will become automatically detached from one another, purely through Zazen, and in Rinzai Zen through koan-study. It is explicily very much non-analytical, but not necessarily anti-analytical.
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