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**sobre** · 03-03-2012, 06:42 AM

That's pretty sad. Overall, I think it's a combination of things. Illnesses a side, I think most cases of obesity are due to bad eating habits, sedentary lifestyle, and genetics. The only way to overcome it is by fixing some of these things (Assuming no illnesses are involved), you can't do much about genetics, but lowering the calorie intake, eating healthy, and exercising can take you a long way.

Easier said than done, and I'm not even sure this is enough for this young man, but I'm glad he's putting it out there and I hope he get's some serious help.

03-03-2012, 06:42 AM	#2
sobre Join Date Oct 2005 Posts 382 Senior Member	That's pretty sad. Overall, I think it's a combination of things. Illnesses a side, I think most cases of obesity are due to bad eating habits, sedentary lifestyle, and genetics. The only way to overcome it is by fixing some of these things (Assuming no illnesses are involved), you can't do much about genetics, but lowering the calorie intake, eating healthy, and exercising can take you a long way. Easier said than done, and I'm not even sure this is enough for this young man, but I'm glad he's putting it out there and I hope he get's some serious help.
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