There are 2 verses: 1st one that I say is "BISMILLAH IR REHAM IR RAHIM" - SAY 5 TIMES THEN " AUDHU BILLAHI MIN ASH SHAYTAN IR RAJEEM" - SAY 5 TIMES AND THEN "ALLAHUMMA BIN HAQQI MUHAMMAD, ARINI WAJHA MUHAMMADIN HAALAN WA MA'ALA." 2nd one is to be said odd no. of times "ALLAHUMMA SALLI ALA MUHAMMADIN KAMA AMARTANA AN NUSALLIYA 'ALAYH, ALHUMMA SALLI ALA MUHAMMADIN KAMA HUWA AHLUH, ALLAHUMMA SALLI ALA MUHAMMADIC KAMA TUHIBBU WA TARDA LAH, ALLAHUMMA SALLI 'ALA RUH MUHAMMADIN FI'L ARWAH, ALLAHUMMA SALLI ALA JASADI MUHAMMADIN FI'L AJSAD, ALLAHUMMA SALLI ALA QABRI MUHAMMADIN FI'L QUBOOR. Make sure you say this right before you sleep. Do not talk to any1 after that. Hope this helps. Sorry if there are any spelling mistakes