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Old 07-18-2012, 07:29 AM   #10
Flistelib

Join Date
Oct 2005
Posts
359
Senior Member
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السلام عليكم

I was going to do this workout plan which lasts for 60 days and I started yesterday (I almost fainted during Fajr salah. I finished the workout (which is the easiest as its the first one) at 4am and 30 minutes later I thought I would need to vomit. In other words, what a good workout!

I then remembered that Ramadhan was only a few days away and despite my excitement of having found a workout plan which is much hyped which actually seems to work, I decided it would be best not to go through with it. It would require 45 minutes everyday 6 days a week which might not seem that much but its Ramadhan and in this special month of mercy I thought for me personally that time would be better spend praying, reciting Quraan etc. I have 11 months after Ramadhan to which I can beast this workout (or gym if I was a gymming guy) and get hench.
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