[payporanymn]

, I have been jogging in Ramadhan in the past, and intend to do it regularly this ramadhan ....My one piece of fairly general advice is that you should exercise just before Iftar, time it in such a way that you are returning home and the maghrib azaan starts.....If you finish exercising like half an hour before iftar, you might feel dehydrated for a longer period of time, and the last half an hour can be uncomfortable...