[kesFockplek]

Originally posted by Kidicious
One thing that I do now, that I had to learn (or condition myself for) is not to hurry (as well as worry). I live in the moment but without a sense of urgency. I had to learn to do that because my perspective was all wrong. That's what depression is, bad prespective. I have other problems besides depression, but I think it's similar. This is where zen can be very useful I think. To just be in the present...