[tipokotap]

Hi wholespirit,

I'm sorry for not be more sympathetic, I'd forgotten how disconcerting these energies can be. Last night I was given an encore of what I used to experience, had something to do with you I'm sure.

What I did to remove the discomfort was and is Meditate to raise my own vibration which in turn has made the up grades mother earth is going through easier on my body..


I do Meditate daily and if I miss even one day the discomfort returns,


I hope this helps and once again I am sorry for be dismissive of your plight.

Dear Balance,

I didn't take it personally. I used to be too sensitive and I think I have a handle on that more now.

I need to tell you that you have answered a question that has been rockin' around my head...what are some of the things people do to raise their vibrations? Thank you. It is a very beautiful meditation you do.

I truly believe that when we have our individual experiences, we sometimes get to the point that we think what we have experienced is exactly what others have also. I keep trying to remember as we are each individuals, with personal experiences, that maybe the experiences are similar but that we can't be sure we know exactly what the other person has gone through. I want to be mindful of that and make an effort to do so.

Have a great day and many blessings to you